Keto Diet for Beginners
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2023
    [artist] => Amy Maria Adams
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dvf_9798868785702_270.jpeg
    [titleId] => 16400248
    [isbn] => 9798868785702
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Keto Diet for Beginners
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 5h 8m 0s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Amy Maria Adams
                    [artistFormal] => Adams, Amy Maria
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Michelle Carabache
                    [artistFormal] => Carabache, Michelle
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Health & Fitness
        )

    [price] => 2.01
    [id] => 16400248
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Do You Want to Lose Weight this year - and to Keep It Off the healthy way?
Are You Struggling to live a healthier lifestyle and want to improve your overall health? If so, read on...
According to recent studies, as much as 85% of people will lose weight on a diet solution, yet only 15% will manage to maintain it after a few years. What's worse is that some even gain more weight than they initially lost!
The key here is to focus more on building a healthy lifestyle, and one of the most effective ways on doing so is with The Ketogenic Diet.
In this complete step-by-step guide, Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good, you will discover:
…and much, much more!
With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.
    [url] => https://www.hoopladigital.com/title/16400248
    [pa] => 
    [publisher] => Findaway Voices
    [purchaseModel] => INSTANT
)