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Description
Welcome to "Habitual Mastery," a journey into the transformative power of tiny habits. In this book, we'll explore how making small changes in your daily routine can lead to significant, positive outcomes. As we embark on this exploration, keep in mind the words of James Clear: "You do not rise to the level of your goals. You fall to the level of your systems."
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This no-excuses fitness plan is the first to tackle the challenges of office workers who want to lose weight, get fit, improve posture, and combat stress-without ever leaving the comfort of their desk.
People today are spending more time at work and less time being active, whether by sitting in front of a computer all day or in a car battling grueling traffic-or both! Working on the Ball solves this problem by providing an innovative, playful approach...
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L'activité en travail social est souvent méconnue, parfois mystérieuse, mais constitue néanmoins toujours une importante source d'apprentissage. Le présent livre propose des outils conceptuels et méthodologiques pour développer les compétences d'analyse et d'auto-analyse de cette activité de façon à soutenir le développement professionnel des travailleuses sociales, qu'elles soient en formation, en stage ou en emploi. Toute personne intéressée...
4) Situaciones Difíciles en el Trabajo: Cómo Lidiar con los Problemas más Comunes que nos Enfrentamo
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¿Te sientes enojado y frustrado cuando dices que "sí" a algo a lo que prefieres decir que "no"? ¿Has sentido que tu opinión no es tan requerida como la de otros compañeros? ¿Te gustaría ser una persona más notable en tu trabajo? Entonces sigue leyendo... "La diferencia entre la gente exitosa y la gente realmente exitosa es que la gente realmente exitosa dice que no a casi todo." - Warren Buffett A veces, puede ser angustiante o simplemente...
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Initially, this book was developed as a training manual for Cambodian researchers and university students, and it was available in hard copies only in Cambodia. This is the second edition and now is available in ebook format online. We found that this book also can be helpful for more than Cambodian researchers. And it can be in the interest of the general public. Therefore, it is made available in an ebook version, so it is now available online....
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Meet the men and women whose deeply personal philanthropy is dramatically changing the way we think about giving
There are 8.6 million millionaires in the United States, and these numbers are set to rise in what will be the biggest intergenerational wealth transfer in history. As $41 trillion dollars (or over three times the national GDP) moves from the World War II generation to their baby- boomer children over the next couple of decades, it will...
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Not all revolutions begin in the street. Sometimes, they start in the psychotherapy office, on the couch. Psychotherapy needs a revolution. Historically, its goal has been to accommodate individuals to oppressive social systems. In this revealing and timely book, practicing psychotherapist, Silvia Dutchevici, provides a long-overdue social-justice model for therapy aiming toward liberation and personal agency. In Critical Therapy: Power and Liberation...
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¿Alguna vez has sentido que, por mucho que leas o investigues sobre la forja de cuchillos, nunca es suficiente?¿Eres un forjador principiante que se enfrenta constantemente a problemas que no puede resolver?¿Quieres saber por qué tu último cuchillo no resultó como se suponía que debía hacerlo?¿Tienes una pregunta candente sobre la fabricación de cuchillos, que NECESITAS que te respondan?¿Has consultado con muchos fabricantes de cuchillos...
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Description
Learn and Master the Art of Macramé
"A wonderful resource for beginning and advanced macramé artists." ―Elizabeth Majka, Library Journal
#1 New Release in Ribbons, Knots, Macrame & Rope Work
Learn the art of macramé and craft beautiful and practical creations such as wall hangings, plant hangers, jewelry, and much more.
Develop a new creative hobby or just improve your macramé skills. New to macramé or an accomplished macramé artist?...
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This practical guide to building stable, healthy, and inclusive communities offers an antidote to today's polarizing culture of isolation.
With the increasing violence in our culture, the widening ideological divides, and the growing gap in economic well-being, a deeper sense of community is desperately needed. But even as we acknowledge the need to build community, the typical ways we engage people, civically and organizationally, remain essentially...
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Dans le domaine de la littérature, il existe une œuvre rare qui transcende les simples mots sur une page, offrant plutt un guide profond pour l'âme. Tel est le cas de l'œuvre majeure de Benak, « Le Citoyen Patriote ». En tant qu'écrivain estimé, doté d'une compréhension aiguë de l'écriture, du style et de l'engagement, l'on se sent à la fois humble et inspiré par la profondeur et l'acuité contenues dans ce remarquable ouvrage. Au cœur...
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Motorcycles are made for speed but some get there louder and faster than others! You'll need your toughest gear to ride the turbo-charged MTT Turbine Superbike Y2K perhaps the most powerful (and expensive) road bike ever. Blow past speeds of 200 mph (320 km/h) with the Kawasaki Ninja of the Night. Ride the world's fastest production motorcycle, the Suzuki Hayabusa, and hit 188 to 194 mph (303 to 312 km/h). Hang on tight as detailed illustrations take...
13) Megafast Planes
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Are you ready to take off with the world's fastest supersonic aircraft? Strap yourself in for a trip in the MiG-25 Foxbat interceptor and clock up to 2,100 mph (3,380 kmh/h)! Soar in the NAA X-15 rocket plane, which set a record of 4,520 mph (7,274 km/h) in 1967! Hop into the world's fastest jet, the NASA Hyper X-43 scramjet, but hang on it has the potential to go 7,000 mph (11,265 km/h)! Detailed illustrations put you in the cockpits of these mighty,...
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Are you a service provider, product seller, network marketer or in commission based sales?Or maybe you just want to manifest more money?Then this energy clearing program is for you!This program helps business professionals and entrepreneurs who are interested in cultivating a money mindset to boost their financial success.It will help you feel more Divinely guided on your financial journey to abundance, by cultivating a money mindset in just 8 weeks!What...
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MAKE IT COOL WITH PARACORD
Incredibly strong, spectacular in its colors and amazingly versatile, paracord is the ideal material for crafting stylish and functional items. Using easy-to-follow, step-by-step photos, this full-color guide shows how to master dozens of projects, including:
• Braids for fun bracelets and watchbands
• Weaves for one-of-a-kind leashes and luggage straps
• Wraps for tough knife and flashlight handles
•...
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Have you ever wondered how pasta gets its spiral or bow shape, or how the fortune gets into the fortune cookie? With this engaging book, you will learn how different foods are made while exploring operations with fractions, decimals, and percents. With vibrant photos, math charts and diagrams, grade-appropriate text, and informational text features to help navigate the text, students will learn practical, real-world applications of math skills as...
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The Art of Diplomacy: How to Work with Difficult People and Keep Your Cool is full of practical tips and strategies for dealing with difficult people and situations, all while maintaining your composure and professionalism.You'll learn how to communicate effectively with difficult people, how to manage conflicts and resolve conflicts, and how to set healthy boundaries to protect your own well-being. You'll also discover the importance of empathy and...
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In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation.
Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military...
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Starting your day positively is more than just a self-help cliché; it's a scientifically proven method to enhance your mental and physical well-being. By understanding the psychology behind the smile, we can tap into a wellspring of positivity that has the potential to improve our mood, reduce stress, and set the stage for a day filled with joy and productivity.So, why focus on a smile? A smile is not just a facial expression; it's a universal language...
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