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"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible....
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By the internationally acclaimed author Arto der Haroutunian, Classic Vegetarian Cookery offers over 250 recipes from all around the world. This book is about vegetables: the known, the little known, and the few still largely unknown. From basic dishes such as Baked Beans to more exotic fare including Plantain Curry and Kong Na-Mool Kook (Bean Sprout Soup), this book is perfect for full-time vegetarians as well as those who limit their meat intake...
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Ce livre, dont l'auteur est végétarien depuis huit ans, est un guide exhaustif exposant les avantages de l'adoption d'une alimentation végétale.
Dans un premier temps, l'auteur se penche sur les raisons motivant la transition - les bienfaits sur la santé, les considérations éthiques et l'incidence sur l'environnement.
Ensuite, il donne des conseils pratiques pour faciliter la transition.
L'auteur répond également aux principales...
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Now in ebook for the first time, stylish, seasonal menus to satisfy vegetarians and nonvegetarians simultaneously, by a winner of the James Beard Award and the IACP Award.
Today, more people than ever before are choosing to eat sustainably, electing to have vegetarian meals much of the time but sometimes small amounts of fish, chicken, and, more rarely, red meat. They're known as "flexitarians," a combination of the words "flexible" and "vegetarian."
The...
6) Vegan Feasts
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Another ebook from the queen of healthy cooking! Whether it's to boost and maintain health with a very pure diet, or for reasons of conscience and personal choice, vegan food is ever popular.
Vegan Feasts is full of innovative and exciting recipes, which cut out all animal products. Rose Elliot's inspiring recipe collection includes:
• Mushroom pate with porcini.
• Red pepper soup with basil.
• Green lentil chilli burgers and creamy dill sauce.
•...
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Sophisticated and stylish vegetarian main course pose the greatest challenge for the busy cook seeking meatless meals. With that in mind, Jeanne Lemlin, the award-winning author of Quick Vegetarian Pleasures, has created 125 recipes for savory vegetarian entrees to suit all occasions. Delicious, healthful, and easy to prepare, the recipes in Main-Course Vegetarian Pleasures--Roasted Vegetables with Polenta, Risotto Primavera, Pumpkin and Corn Chowder,...
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Hace ocho años, el autor adoptó el vegetarianismo, y este libro sirve como una guía completa para conocer los beneficios de adoptar una dieta a base de verduras. La primera parte del libro explora las razones por las cuales las personas eligen volverse vegetarianas, como los beneficios para la salud, las motivaciones éticas y el impacto medioambiental.
La segunda parte del libro ofrece consejos prácticos sobre cómo hacer la transición a...
10) The Bean Book
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Classic Bestseller from the world's best-known vegetarian cookery writer. Stylish updated version of the classic vegetarian bestseller. Rose Elliot is Britain's most popular and versatile vegetarian cookery writer and in this book, she gives the lowdown on beans of every flavor, color and variety. Through the A-Z of bean varieties, there are bakes, rissoles and soups to tempt the taste buds and essential information on the preparation of all pulses.
•...
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The award-winning cookbook that's not just for vegetarians Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soyfoods are interspersed throughout the recipes,...
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Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker.
Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave...
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The American Heart Association has told us: "Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer." Now, even the busiest cooks can benefit from the power of plant food-with the added bonus of living a more climate-friendly and cruelty-free lifestyle!
Robin Robertson provides thirty-minutes-or-less recipes...
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A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty's 'JoyFull' is abundant and inviting. With more than 125 plant-based recipes designed to balance health and satisfaction, her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.
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Discover a wide range of delicious and simple to cook vegetarian recipes inside my new vegetarian air fryer recipe book, Vegetarian Air Fryer Cookbook: A Selection of Delicious & Easy Vegetarian Air Fryer Recipes.A must-read book for anyone wanting to discover new vegetarian air fryer recipes or for those who want to explore the world of simple to prepare, easy to cook, healthy and tasty vegetarian dishes from breakfast to lunch, appetizer to entree.Inside...
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Explore the world of plant-based cuisine with Vegan Lunch. This cookbook is a treasure trove of delicious and nutritious midday meals that will satisfy your taste buds and nourish your body. From hearty salads to savory wraps and mouthwatering bowls, discover creative and easy-to-follow recipes that make vegan lunchtime a delight. Whether you're a seasoned vegan or just curious about plant-based eating, this book has something for everyone. Elevate...
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Delight in the world of plant-based cuisine with Vegan Dinners. This cookbook is your passport to a flavorful and satisfying dinner table, where every dish is cruelty-free and delicious. From hearty one-pot wonders to gourmet creations, explore a diverse range of recipes that will elevate your vegan dining experience. Whether you're a seasoned vegan or new to plant-based cooking, these easy-to-follow recipes will inspire your palate and nourish your...
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Welcome to Green Palate, a celebration of the vibrant and diverse world of vegetarian cuisine. This book is a culinary journey that explores 100 delicious and nutritious vegetarian recipes, carefully curated to satisfy every taste bud and inspire your creativity in the kitchen. Whether you're a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, this collection has something for everyone.
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Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly. In her exciting new book, One, the 'queen of the greens' gives over 150 recipes alongside dozens of ideas for super-quick one-pan, one-tray suppers.
You can travel the world weekly from your kitchen with dishes such as: Persian noodle soup; Korean carrot and sesame pancakes; African peanut stew; baked dahl with tamarind-glazed sweet...
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¿Sabías que las personas que comen carne están más propensas a tener más enfermedades? Esta guía fue creada para aquellas personas que están pensando en convertirse en vegetarianos pero no saben por dónde iniciar, es muy importante que no te sientas solo en este paso tan importante que darás, porque muchas personas te van a ver como un bicho raro, sin embargo aprenderás en este libro porque la decisión que estás tomando es buena para tu...
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