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Over 1 million copies sold worldwide!
International Bestseller
"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast
Drawing on years of experience as a clinical psychologist, online sensation
...The no-f*cks-given, no-holds-barred guide to living your best life.
Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and
...With this guide to making animal-themed paper creations, readers follow the folding process step-by-step to make a paper puppy, elephant, crab, and rabbit. With the help of easy-to-follow instructions that clearly show each step of the process, readers will find themselves making animal origami in no time. Cute drawings offer additional animal-themed inspiration. For any budding artist eager to learn the Japanese art of origami, this appealing
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Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.
Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind
..."Eric Greitens provides a brilliant and brave course of action to help navigate life's roughest waters."—Admiral Mike Mullen, seventeenth chairman...
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement
...A hilarious and heartwarming rampage through the world of self-care
Marianne Power was a self-help junkie. For years she lined her bookshelves with dog-eared copies of definitive guide after definitive guide on how to live your best life. Yet one day she woke up to find that the life she dreamed of and the life she was living were not miles but continents apart. So she set out to make a change. Or, actually, to make every change.
Marianne
..."A relationship expert whose work is like that of a scientific Carrie Bradshaw." —THE OBSERVER
A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp
Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she
...19) L'Art naïf
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