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"The author draws on great thinkers like Confucius, Seneca, Marcus Aurelius and Christian monks to show what stillness is and how it might be achieved. Stillness is the doorway to self-mastery, discipline, and focus. He examines many of the figures that exemplify the power of stillness, including Winston Churchill, Fred Rogers and Anne Frank. This book aims to equip you with everything you need to find stillness in your own life"--Dust jacket.
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In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental
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Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, stories and facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment."...
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Gemstone dragons volume 2
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Ruby is the youngest Gemstone Dragon and very passionate about being the best. But when an attempt at showing off turns into a dangerous forest fire, will Ruby be able to master her power?
10) Self-reg: how to help your child (and you) break the stress cycle and successfully engage with life
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There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.
Self-Reg is...
Self-Reg is...
17) Ooze escape!
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Thirteen-year-old Kendall's favorite game is Ooze Escape, but he has never managed to make it to the top level, so when he is invited to participate in an esports tournament, Kendall knows he has to step-up his game and learn some strategy before he embarrasses himself.
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