Catalog Search Results
1) Social-emotional learning, my well-being: Developing good coping skills and avoiding the bad ones
Description
In this ongoing series, social and emotional issues are sensitively discussed with positive and encouraging suggestions on how to navigate our ever-changing, complex world. Coping is a life skill. If one is not careful, one can develop negative coping skills instead of positive ones. This program presents the best strategies to cope with anxiety, stress, fear, and depression. Learn relaxation skills, grounding skills, distraction skills, creative...
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