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1) Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation
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Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn't have to be difficult.
With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your...
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Drift into Dreamland: Your Gateway to Serenity and Blissful Slumbers
Embark on a journey to unparalleled relaxation and restorative sleep with this transformative audiobook experience. Designed to guide you gently into a state of deep relaxation, it offers a sanctuary for your mind and soul, providing an escape from the day's stress and anxiety. Whether you're looking to improve your sleep quality, reduce daily stress, or simply carve out a moment...
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Transform Your Dreams into a Reality: Unlock Abundance and Joy as You Sleep
Dive into a transformative journey each night with this exceptional audiobook experience, uniquely combining two powerful guided meditations into one comprehensive bundle. Tailored to nurture your subconscious mind, it seamlessly blends positive affirmations with sleep meditation, paving the way for success, happiness, and an abundance mindset even as you drift into slumber.
Inside...
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Learning how to awaken your chakras and balance your spiritual energy doesn't have to be difficult.
With this 1 hour deep sleep hypnosis accompanied by relaxing music and binaural beats, learning to unblock your 7 chakras and rediscover your natural vigor is as easy as pressing play.
If a chakra is closed, blocked, or unbalanced, these vital energy points can lead to complications and diseases of the body. However, through proper meditation practices,...
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Embark on a Journey of Serenity: Your Ultimate Meditation Experience for Nightly Renewal
Discover the path to inner peace and rejuvenation with this comprehensive audiobook experience, offering a meticulously curated bundle of guided meditations. Each session is crafted to assist you in achieving deep sleep, reducing stress, alleviating anxiety, and overcoming the day-to-day challenges of worry, trauma, and fear. This bundle is not just an audiobook;...
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