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1) Your Best Life: An Affirmations Bundle to Elevate Your Thoughts, Change Your Life and Live Your D…
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Many people understand that a positive mindset leads to a better life. But you are probably already aware of how hard it is to unlearn toxic thought patterns that can lead to unhappiness.
Imagine how much liberation you'll feel when you are freed from the shackles of negative thinking and anxiety. In fact, you are already one step closer to this change, as you invest your time in this program right now.
We're not going to say this bundle is the perfect...
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How to Make Friends Instantly!
It's the weekend...finally! You've made it! You've been working long and hard all week, and now you're ready to unwind. Just as you're about to enjoy yourself, that feeling of accomplishment turns into disappointment almost immediately as you get depressed.
Why is that? It's because you have no friends! How come?
It could be because you never really were the extroverted type growing up with the opportunity to develop...
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How to Forgive Someone Who Harmed You to Let Go of Emotional Baggage Dragging You Down Instantly!
Remember all those people have who have ever upset, offended, or harmed you, whether it was physically or emotionally, and you just can't see to let it go. This could have been a random stranger, past relationship, or even worse...you live and have to interact around them every day like at home or work.
This unwillingness to let things go is not only...
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Emotional Intelligence 2.0 by Travis Bradberry - Book Summary
(Disclaimer: This is NOT the original book, but an unofficial summary.)
You may know what emotional intelligence is but do you know how to use it to improve your life? With Emotional Intelligence 2.0 you'll get a step-by-step program that will aid you on improving your emotional intelligence using the main EQ skills. When these are mastered, you have the potential to reach levels you...
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How to Control Anger Instantly!
Since you are reading this, you probably have some anger issues affecting you. Take for instances...
* You are driving late to work, and somebody cuts you off, driving slowly in front of you.
* You are trying to talk, and somebody keeps interrupting you, taking away your spotlight.
* You are working, and somebody keeps bothering you, making you lose your train of focus with your already overdue work.
What is your automatic...
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How to Think Like a Genius to Be One Instantly!
When you hear the word "genius" - what immediately pops into your mind? Perhaps, people like Albert Einstein, Isaac Newton, Leonardo da Vinci, and Thomas Edison just to name a few.
What did all these folks have? What was the common factor that made them a genius? What is a genius? Geniuses are, first and foremost, extraordinary individuals...
They are always somewhat ahead of their time, and their contributions...
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This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.
Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in adulthood. The goal of AEDP is to be therapeutically...
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You should know emotional intelligence, but do you know how to use it to improve your life? With Emotional Intelligence 2.0 you will have a program that will help you step by step to develop your emotional intelligence, using the main EQ skills. When you achieve full mastery, you will have the potential to reach levels you wouldn't have thought possible. If you want to unleash your full potential, now is the time to start working on it!
Dr. Bradberry...
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How to Build Rapport with Anyone Instantly!
Remember the last time you met somebody you really liked, you got along with, and you wanted to connect with, but they wouldn't budge or, worse, distance away from you, didn't want anything to do with you?
Whether that was a potential friend, member of the opposite sex, crucial client, valuable network, or important boss...that hurt, didn't it? Or at least made you felt rejected and unworthy.
Look, just...
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Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness. A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most important to you. Based on centuries of experience...
11) Instant Optimism
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How to Be Optimistic Instantly!
Do you ever go through tough times or face some form of hardship? Of course you do! We all do. But do you get nervous and feel down on your luck when experiencing those adversities of things aren't going your way - because it's not what's affecting you, but how you react to it.
Regardless of whatever predicament you may think you're in...it's not the end of the world, and you can be certain other people have had similar...
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¿Quién es normal y quién no lo es? ¿Por qué las personas padecen problemas mentales? ¿Cómo un placer se convierte en vicio? ¿Cómo podríamos curar una mente enferma? ¿A qué llamamos locura? Son algunas de las preguntas que tratan de resolver los textos que se presentan en esta edición. Le invitamos a disfrutar y conocer más de ese lado oscuro de la mente que tanto nos intriga y fascina.
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Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own PaceAfter losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal." Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be able...
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En este libro una treintena de autorxs narran cómo viven su identidad fuera de los rígidos límites de lo binario, hombre y mujer, cis o trans. Les coordinadores de este libro parecen haber prendido un fuego alrededor del que se sientan personas de muy diversos orígenes-desde Borneo a Reino Unido, pasando por Vietnam o Malta-para hablarnos de su infancia, su adolescencia, la manera que tienen de vivir el género y la neurodivergencia o el embarazo....
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Hoy en día, las fiestas infantiles son cada vez más RENTABLES, la mayoría de los padres no tienen tiempo suficiente para organizar una fiesta para sus hijos y ahí es donde ENTRAS TÚ. Si dispones de un pequeño capital para INVERTIR y quieres vivir del negocio de las FIESTAS INFANTILES, puedes estar SEGURO de que montar una pequeña empresa de DECORACIÓN DE FIESTAS INFANTILES es una GRAN idea de inversión. Antes, las fiestas infantiles consistían...
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Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to confronting and working through your anxiety, and experiencing calm you never thought possible. Whether you've been diagnosed with an...
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Going green all at once is too much for almost anyone to achieve. Instead, try to make just one change, or add one new sustainable habit, each week. After one year you will be amazed at how much you have accomplished. In the pages of this book A Greener Tomorrow you will find over 150 bite-sized chunks of greening advice, from well-known people, to get you going-all neatly categorised into these sections: Garden/Home/Work/Travel. Let's all do our...
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So much to read, so little time? This brief overview of The Subtle Art of Not Giving a F*ck tells you what you need to know-before or after you read Mark Manson's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Subtle Art of Not Giving a F*ck by Mark Manson includes: Historical context; Chapter-by-chapter summaries;...
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