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The author of Cod and The Basque History of the World takes an extraordinary look at an ordinary substance - salt, the only rock humans eat - and how it has shaped civilization from the very beginning. Mark Kurlansky has produced a kaleidoscope of history, a multi-layered masterpiece that blends economic, scientific, political, religious, and culinary records into a rich and memorable tale.
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Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!
In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from, you'll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep...
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Candy fairies. Main series volume 16
Description
Cocoa the chocolate fairy helps out her friend Nellie the seahorse after the trolls steal the sea fairies' candy, causing the salt balance in the sea to change, putting salty treats in danger.
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Description
"Zac Topping's Wake of War is a timely account of the lengths those with power will go to preserve it, and the determination of those they exploit to destroy everything in the name of freedom anew. "I just hope I'm on the right side of history." The United States of America is a crumbling republic. With the value of the dollar imploding, the government floundering, and national outrage and resentment growing by the hour, a rebellion has caught fire....
10) My story
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The harrowing true story of abduction and survival from the courageous young woman who lived it—now the subject of a Lifetime original movie, I Am Elizabeth Smart.
In this memoir, Elizabeth Smart reveals how she survived and the secret to forging a new life in the wake of a brutal crime. On June 5, 2002, fourteen-year-old Elizabeth Smart, the daughter of a close-knit Mormon family, was taken from her home in the middle of
11) Jodie
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Trapped and alone on the salt marshes, Jodie is troubled by a haunting presence in this eerily atmospheric ghost story from multi-award-winning author Hilary McKay. Jodie never wanted to come on the residential trip to the field centre. A loner at school, she's forced into a dormitory with other girls from her class who don't understand her and talk about her behind her back. Even though they're not trying to be mean, Jodie feels excluded and miserable,...
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Linda Wallheim, who is increasingly jaded with the Mormon church, has begun marriage counseling with her bishop husband, Kurt, hoping to reconcile their household and philosophical disagreements. On other days, Linda occupies herself with happier things, like visits to see her five grown sons and their families. When Linda's eldest son, Joseph, tells her his infant daughter's babysitter, a local teenager named Sage Jensen, has vanished, Linda can't...
15) The world's strongest librarian: a memoir of Tourette's, faith, strength, and the power of family
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At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love-Josh's earliest memories involve fantastic adventures between the pages of Gulliver's Travels and a passionate infatuation with Fern from Charlotte's Web. Everything in Josh's life-from his Mormon upbringing, to finally finding love, to learning to control...
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Description
With today's busy lifestyles, we all find it difficult to put together meals that are both nutritious and tasty. Who wouldn't want to literally add some spice to everyday meals and special ones? Ann Powers made dietary changes to try turning around a puzzling set of health problems, and in the twenty-eight years since making those changes, she's studied a wide variety of cuisines that have a focus on the often mysterious key ingredients of herbs and...
Author
Description
DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure.
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