Elba carries the black block of grief and sadness wherever she goes--until Norris comes along and helps her to let go of the block and enjoy life again.

When a monster named the Blooz comes to visit, a little girl tries everything she can think of to get rid of the feelings of sadness it brings.

Anelis n'a pas toujours vécu à Montréal. Avant, elle vivait dans un pays chaud o la mer faisait partie de sa vie. Son ancien pays lui manque, Anelis a souvent de la peine. Pour se remonter le moral, elle fait remonter à la surface tous les bons souvenirs de sa vie d'avant qui lui font chaud au coeur. Ensuite, elle établit la liste de tout ce qui la réjouit, ici et maintenant, dans son nouveau pays. Anelis se sent mieux. Un album important...

A picture book about best friends that highlights empathy, as well as anger and sadness, and reminds us that these aren't feelings to run away from, but instead to help each other through.

On a gloomy day, a child walks along the Arctic coastline. The scenery that they once thought was unsightly is now beautiful and bright. This book, which builds on the ideas of social-emotional awareness, enables young readers to understand that they have the capacity to regulate their own emotions.

When Bear feels low, like his pocket is full of sads that are weighing him down, Rabbit becomes determined to find the cure but discovers there's no easy fix--except, maybe, friendship, in this uniquely humorous approach to sadness that encourages mindfulness.