Catalog Search Results
Author
Description
The Healing Power of Pain is an accessible guide for those grappling with emotional distress. This empathetic resource helps readers understand the root causes plaguing heavy hearts, from negative thought patterns to fears and lack of self-worth.
Rather than immediately turning to a therapist, many first seek to comprehend their inner turmoil through self-study. This book meets them where they are, using relatable stories and unique practical exercises...
Author
Description
The Completion of Self, A Book of Healing, offers a guide of supportive encouraging words, and reflective writing tasks that can assist in increasing self-awareness for the receptive reader. The journey of healing within ourselves can be tough at times. Through grief, depression, anxiety, life transitions and changes we may find ourselves stuck, or climbing an uphill battle. Taking the time to acknowledge and gain understanding to where we are is...
Author
Description
The book is as short manual that discusses the challenges and rewards of raising grandchildren. It describes the multitude of questions, doubts, desires, and sometimes about the ability to provide proper care ad nurturing.
It also discusses the need to be directly involved in grandchildren's daily life activities--personal, social-emotional, and educational growth and development--as well as the need to work closely with medical professionals...
Author
Description
This isn't just TD's story; it's Everyman's story.
In AWOL, TD Dierker shares a raw and deeply personal journey that transcends the commonly used military term, instead delving into the universal experience of being missing from one's own life. Through his own struggles with false personas and self-deception, Dierker unveils a narrative that resonates with every man grappling with the challenge of true self-discovery.
In a world where many of...
Author
Description
We all have been lost in our lives at one time or another. We stumble, we fall and we lose our way. So how do we get back up, try again and find our path on our lifelong learning journey?
After a 35-year career, high school Spanish teacher Linda grew so disillusioned with the education system that she chose to leave her beloved profession. Reckoning with a fractured sense of self in the wake of this upheaval, she decided to walk nearly 200 miles...
Author
Description
Dificil sentir un relato tan poderoso, escrito con la genialidad de quienes pueden acudir a un lenguaje simple y directo para expresar ideas y conceptos de fondo. Difícil que quien lo escriba guarde semejante sindéresis entre lo que dice y hace, entre lo que escribe y aplica.
El último libro de Jesús Oviedo Pérez-el cual usted está a punto de leer es la confirmación de que, en la vida la única opción es ganar, y no hay nadie mejor para decirlo...
Author
Description
¿Quién es normal y quién no lo es? ¿Por qué las personas padecen problemas mentales? ¿Cómo un placer se convierte en vicio? ¿Cómo podríamos curar una mente enferma? ¿A qué llamamos locura? Son algunas de las preguntas que tratan de resolver los textos que se presentan en esta edición. Le invitamos a disfrutar y conocer más de ese lado oscuro de la mente que tanto nos intriga y fascina.
Author
Description
Have you ever had the feeling that something is weighing you down from your past, keeping you back from reaching your full potential?This book helps you break free from harmful generational patterns and exposes inherited phobias and self-limiting habits that can prevent you from achieving potentialTechniques for breaking free from harmful generational norms.Methods for overcoming ingrained anxieties and self-limiting habitsWith thoughtful questions...
Author
Description
Do you want to become wilder? Do you want to unleash your wild side, but don't know exactly how to do so? Life is too short; learn to experience it to the fullest; read this book to learn how to unleash your wild side and thus develop your full potential. Contains adult content 18+ 34 pages.
Author
Description
"Craving Identity"offers a deep, heart-wrenching dive into the complex tapestry of human resilience, struggle, and the indomitable quest for self-identity. Through the riveting narrative of Joshua, a person whose life has been profoundly marred by the shadows of childhood sexual abuse, this book unfolds the painful yet empowering journey towards recovery, self-compassion, and ultimately, self-realization. Joshua's story is not just one of survival;...
Author
Description
A Poetic Philosophical Practical Guide to Self Improvement, Community Impact, and Cosmic Alignment. The F Words is a combination of a memoir, book of poetry, a self transformation workbook, and a facilitator's guide to empowering others. The 4 categories within this book Philosophical Concepts, Personal Journal Entries, Purity of Poetry, and Practical Self & Community Inquiries. This is a great reference for Anthropology, Sociology, and African American...
Author
Description
This book "Ten Ways to Master Public Speaking and Effective Communication " outlines an easy methodology for effective speaking for achieving success in your business environment, inter-personal relationships, and even day-to-day activities.
Learn how to speak in high-stake situations-such as speaking in front of formal gatherings at the workplace, school, college or social events, learn to speak in an official meeting, or convincingly pitch an idea...
13) Hábitos Automáticos: Rompe La Barrera De La Negatividad Y Descubre El Poder De La Motivación Para
Author
Description
Todos, en algún momento de nuestra vida, hemos deseado alcanzar una meta o propósito, pero, ¿lo hemos conseguido? O solo quedó en nuestra mente o en alguna libreta de notas y luego decidimos no hacer nada o el miedo nos causó parálisis y nunca tomamos acción.Sé que fue así, pero no te preocupes, con la ruta correcta y con lo que te mostraré en este libro, podrás alcanzar lo que deseas siempre que encuentres qué te motiva todos los días...
Author
Description
Christie Mellor, the bestselling author of The Three-Martini Playdate and Raised by Wolves, says You Look Fine, Really-and offers a droll, get-real guide to embracing and enjoying the adventure of mid-life. Complete with grooming shortcuts, tips on being your own personal trainer, and perfect party recipes, You Look Fine, Really provides witty and wise advice on how to add a sense of play and celebration to the everyday.
Author
Description
Learn to assess and control your emotional reactions in any situation with the easy-to-learn process in this practical guide.
Emotions sometimes get the better of everyone, but there are ways to maintain self-control even in the most challenging moments. In Emotional Discipline, you'll learn to cope with a stressful and sometimes threatening world and manage one of the most challenging aspects of the human condition: the constant emotional fluctuations...
Author
Description
From a founder and editor of The Idler, a gentle guide to goofing off-and finding stolen moments of contentment amid the madness of the world.
In this inspiring book, expert Idlers Tom Hodgkinson and Dan Kieran stand up for the simple pleasures in life... by lying down for a nap. With its tongue firmly in its cheek, The Book of Idle Pleasures renounces our world of ever-growing consumer overload in favor of the timelessly true adage that the best...
Author
Description
"What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City" (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes 40 days to change a habit-could the same be said for love? So they agreed to date each other...
Author
Description
"bIlluminate your path ahead and forge a brighter, more empowered future./b
BR
In iRediscover Your Wisdom/i, Rabbi Joel Stein reveals a profound truth: the challenges that weigh on your mind today are echoes of battles you've already triumphed over. Drawing from his rich experiences in guiding individuals through challenges that stumped even the most seasoned experts, Rabbi Stein unveils a unique perspective on self-discovery: you are your own...
Author
Description
Filled with inspiring stories from real people who have changed careers mid-life, What's Next? is an exciting roadmap for anyone looking to make their next job their dream job. From a former mortgage banker who's back in the classroom to a tough cop turned Nashville music agent, these in-depth testimonials offer encouragement and advice and prove that it's possible to pursue your passion. Authored by Kerry Hannon, a celebrated journalist and leading...
In Interlibrary Loan
Didn't find what you need? Items not owned by Ajax Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request