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This groundbreaking, eye-opening exposé makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. With his signature command of science and straight talk, Taubes provides the perspective needed to make informed decisions about sugar as individuals and as a society.
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A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems—from acne to diabetes and serious digestive disorders.
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever
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"The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"--Provided by publisher.
10) The magic pill
Description
Through interviews with doctors, patients, scientists, chefs, and nutritional specialists, examines health benefits of the low-carbohydrate, high-fat diet.
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