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Bibliotherapy: Mindfulness
NYT - Paperback Advice & Misc.
#1 New York Times bestseller
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship
..."A must-read for anyone interested in incorporating meditation into their lifestyle."
––Sanjay Gupta, MD, chief medical correspondent for CNN
Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and
The truth is that it happens more often than you might expect. In You Are the Placebo, best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the...
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.
In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find peace. Split into three sections that guide you through the foundational principles of...Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed
Don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love, and numerous other bestselling books. He is also one of the most influential spiritual teachers on the planet, having touched the lives of millions and millions of people around the globe. No person has been affected more by his teachings than his own son, don Miguel Ruiz Jr., and in this groundbreaking work, don Miguel Ruiz Jr. has compiled the wisdom of his father into
...An invaluable resource for beginners and adepts alike, this best-selling and frequently recommended book on Wiccan magic and witchcraft has been updated and revised, now featuring a Year-and-a-Day calendar for the solitaire who is beginning to explore Wicca on his or her own.
Loads of new spells
New for this edition: A Year-and-a-Day calendar; Expanded information on creating a personal grimoire and book of Shadows, the witch's spell manual
...Do you hold your beliefs? Or do your beliefs hold you?
In this groundbreaking work, don Miguel Ruiz Jr. writes that we have all unwittingly made agreements about how we think we should live our lives and what we believe our personal truths are.
But what most of us do not realize is that each one of these agreements represents an attachment, a limiting filter on who we think we are, and what our future could hold.
Who or What is Behind the Cattle Mutilations? The cattle mutilation phenomenon is an ongoing mystery that has endured for almost 50 years. What have we learned, if anything, from the countless reports filed? Who or what is behind the death and disfigurement of livestock reported as mutilated around the globe? Are these deaths simply attributable to natural predators and scavengers? Or is the military/government somehow involved; perhaps monitoring
...Relating to others and feeling empathy is necessary to keep bullying, self-praise, and arrogance at bay. With the lack of empathy that a narcissist experiences, they cannot always see the reverse side of the behaviors they are allowing to define them. Finding a way to see and understand this will be the key to finding a way to dampen their dominating nature. There has to be an equating idea, something they can see in the other person that they
..."When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." —Pema Chödrön
Pema Chödrön is treasured around the world for her unique ability to transmit
Orgasmic Relaxation TRT is a unique, amazingly simple, easy-to-follow method which helps you dissolve your body's tensions, aches and pains, stress and anxiety. TRT does the trick by instantly placing you in a wonderfully serene, calm and relaxed state of mind. Within minutes, TRT gives you a phenomenal experience of pleasurable relaxation. TRT is your answer to how to relax right now. TRT is invaluable for building more ease into your life so
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