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Living a Healthy Life with Diabetes: Stress Management
Meditation for Beginners
50 short, simple, and profound meditation practices you can do anytime to cultivate happiness, from world-renowned spiritual teacher Thich Nhat Hanh
Whether you’re new to Buddhist teaching or you’re a more experienced practitioner, this quintessential resource of Thich Nhat...
Joyous and reenergizing practical guidance for teachers on caring for themselves and their students, with inspiring wisdom from real educators
The Plum Village approach to mindfulness in schools stresses that educators must first establish their own mindfulness practice as a basis for their...
In the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on Love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships.
The Buddha taught that authentic love must possess four basic qualities: maitri (lovingkindness), karuna (compassion), mudita (sympathetic joy), and upeksha (freedom). When we look deeply into ourselves and our loved ones,
6) Being Peace
Updated with a new foreword by Jane Goodall
One of Thich Nhat Hanh's first books published in the United States, Being Peace was intended for peace activists and as a commentary on the peace movement of the time.
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:
8) How to Love
Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.
How do we say what we mean in a way that the other person can really hear?
How can we listen with compassion and understanding?
Communication fuels the ties that bind, whether in relationships, business,
...10) How to Walk
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