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Author
Description
"A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful. With combined decades of experience and dozens of fitness certifications and credentials, the expert team of authors, Andrea Orbeck, Desi Bartlett, and Nicole...
Description
"In I Can Do That, photos and illustrations combine to produce a value-packed resource for families preparing for their child's big life stages. Young readers can learn how to lace up their shoes, put on a sweater, go to the toilet, peel fruit, count to 100, and brush their teeth. Step by step instructions sit alongside more than 700 fun and helpful photos and illustrations to help children practice and learn. The short and practical text will help...
Author
Description
"Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then there are the not-so-fun parts: body changes, school stress, and totally understandable social anxiety. It's enough to make a Rebel Girl's head spin! That's where we come in. Filled with helpful advice, Q&As between experts and girls around the world, and fun quizzes, Growing Up Powerful has...
Author
Description
"A must-have reference guide for all breastfeeding parents, lactation consultants, and healthcare providers who work with parents. Nonprescription medications and products are used by breastfeeding parents more often than prescription drugs, but not all over-the-counter (OTC) products state whether they are safe to use while breastfeeding. The truth is that everyday products commonly recommended and used can be harmful for an infant when passed through...
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