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Description
Basics: In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave the viewer in a peaceful state of mind after the final relaxation.
Headaches: In this program, viewers will be driven through a routine of positions that will help to alleviate the tension and stress that come from the symptoms of the headache.
Depression: Yoga has proved to treat such states of mind as feeling blue or depression. This...
Author
Description
In 'The Fully-Body Fat Fix', discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance - in just one week - while setting you on the path to easy, sustainable weight loss for life. From the author of 'The Whole Body Reset'.
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