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An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully-for a lifetime. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They're...
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Forget the idea that good genes and grit are enough to regain your health – your actions are what really count. Whether it's healing from a nasty scar after surgery, recuperating from a major disease, or mending after an accident, Gregory Wolfe provides an all-natural approach that gets remarkable results fast. For the first time, he's sharing the secret to achieve a speedy and long-lasting recovery. This comprehensive guide covers how to:
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So you didn't go to Medical school?And your Doctor is making you look likea fool?Just kidding…This is a fun book…And it is made perfectly for you!Medical School in a Nutshell- Anatomy- Physiology- In-Depth but Basic- Understanding & Comprehension- Easy to Read- Easy to Follow (Story-Like)- Suitable for all Ages
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Covering all the pressing food dilemmas of our times, award-winning food writer Joanna Blythman assesses the desirability of common foods from all angles, showing you how to make sensible, thoughtful and practical choices about what to eat each day, irrespective of your income. Food should be one of life's greatest pleasures, yet increasingly, the choices facing consumers have become increasingly problematic. As well as having to think about what...
5) Bariatric Cookbook: Learn How to Manage Your Weight With Recipes That Are Easy to Prepare, High In
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Are you looking for a bariatric cookbook that helps you with your weight management goals?Then you are exactly in the right place! Set out on your transformative path towards healthier eating and weight management using the Bariatric Cookbook, a distinctive guide that instructs you on maintaining your weight through enticing, nutrient-centered recipes designed exclusively for the bariatric lifestyle. This priceless resource reveals a fresh perspective...
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The bestselling blockbuster Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of "healthy whole grains," a new direction in understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions, including diabetes, celiac disease, osteoporosis and arthritis. The Wheat Belly movement has led many readers to ask for more information on how to shift...
7) Pentimento
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If you are the only one capable of saving the world, would a hedgehog be your go-to solution? Should you commit seppuku simply because you feel at home everywhere? How much trouble could you be in, if you imagine that most people you meet are your concubines? What if you find out that God occasionally indulges in writing dirty poems? These questions seem absurd. However, before passing judgment, you might discover the surprising poetic resolutions...
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Savor & Spice: A Culinary Adventure with The Home Cook's Eclectic Recipes Unleash the chef within and embark on a delectable journey with "Savor & Spice," a culinary masterpiece crafted for the modern home cook. Are you tired of mundane meals and repetitive recipes? Do you crave the excitement of exploring new flavors while mastering your kitchen skills? This cookbook is your passport to an eclectic world of tastes and aromas, addressing the very...
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"Seed Oils Exposed: A Comprehensive Guide to Their Health Risks" is an informative and eye-opening eBook that delves into the potential dangers associated with the consumption of seed oils. In recent years, seed oils, such as soybean oil, corn oil, and canola oil, have gained popularity in the food industry and are commonly used in processed and packaged products. However, this eBook aims to shed light on the hidden health risks associated with these...
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Free yourself from back pain without surgery!
Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how:
• Back pain sometimes has little to do with the back.
• Pain medications can cause more pain.
• Weight loss does not improve back pain.
• you know...
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Every breath we take is a gift, a fundamental act that sustains life. But for millions around the world, the simple act of breathing can become a battle, a daily struggle against the invisible foe known as asthma. It is a condition that knows no boundaries, affecting young and old, rich and poor, across all walks of life. Asthma is more than a medical diagnosis; it's a journey. It's a journey filled with challenges, triumphs, setbacks, and resilience....
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A form of sound wave treatment known as healing frequencies induces a sensation of harmony and relaxation in the human body. The human brain responds to sound at various frequencies in multiple ways. It is thought that when the human brain is exposed to a raw frequency, the brain waves are driven to synchronize with it, putting individuals into a fresh "brain state" and having a general, all-encompassing impact on the human body. Singing bowls, gongs,...
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A former steak-lover himself, Chef Tal struggled for years on a vegan diet that left him filled with cravings for meat and dairy. Frustrated by the limited options available and unwilling to sacrifice the delicious flavors he associated with eating meat, he decided to create vegan meals that could hold their own at the center of the plate.Chef Tal found that by applying traditional French culinary techniques to meatless cuisine, he was able to create...
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¿QUIERES MEJORAR TU SALUD Y BIENESTAR A TRAVÉS DE ALIMENTOS PROBIÓTICOS Y DESHIDRATADOS? Tanto los alimentos probióticos como los alimentos deshidratados son dos tipos de elementos que puedes incluir en tu dieta para mejorar tu salud y tu bienestar físico. En esta recopilación de 2 libros en 1 aprenderás a prepararlos y a consumirlos adecuadamente. En Probióticos para principiantes descubrirás los alimentos que cuidan tu microbiota o flora...
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Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique, she also provides information on nightmares, dreams...
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A bout research with medicinal plants. Much of it is old rfemedies, but with modern study where the aim was to find what worked or didn't work and why.For instance, why a thing has a reputation for sffectiveness, but testing was mixed. Such things as ferrotopsis, which is catalytic in action, is the difference in success and failure is some, as is piperine.There are suggested cures and treatments to investigate, and that are safe if minimal care is...
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Enjoy a medley of poetic beats, insightful essays, and some practical solutions for managing emotional and physical pain. Explore what it is to be human, vulnerable, and resourceful. The author, Tony Martello, is like no other, combining sound and sanity to balance his first work of creative nonfiction.
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A newly repackaged paperback edition of the bestselling cookbook from the influential Paleo lifestyle bloggers and authors of Paleo Comfort Foods, featuring 100 Paleo recipes that are easy, healthy, and irresistible. With a foreword by Robb Wolf.
The wildly popular Paleo movement is going strong, with millions of people enjoying the healthy, fat-trimming benefits that come with eliminating gluten, legumes, and dairy from their diets. In this gorgeous...
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Blurb: Empowering Minds - A Journey Through Transformative EducationIn the illuminating pages of "Empowering Minds," Leonardo Guiliani invites readers on an inspiring journey through the transformative landscapes of education. This book transcends the conventional boundaries of teaching and learning, offering a profound exploration of innovative methodologies, student empowerment, and the far-reaching impact of education on shaping empowered minds.[Author's...
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Smoke pollution is on the rise and conventional medicine has very little to offer people in order to prevent the damage that comes with breathing in poor quality air. Clean air feels like it is a basic human right, but as the climate patterns change on the planet there are more fires and therefore more smoke pollution than anytime in human history. The common recommendations are to use air purifiers and to avoid time outside, but these recommendations...
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