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Fortunately for those with celiac disease or gluten-intolerance or sensitivity, gluten-free foods are becoming much more readily available at grocery stores and restaurants across the country. However, many prepackaged options are laden with sugar, unhealthy fats, and grains and starches that are devoid of nutritional value. They may be "safe" for those who can't eat gluten, but they're far from healthy. In The Healthy Gluten-Free Diet, Gehring provides...
Author
Description
The only thing better than traditional dessert is an adorably small dessert you can pick up with your fingers and devour in a few sumptuous bites. Cake pops, mini pies, and tiny tarts are everyone's favorite new treats, and it's no wonder-they're cute, they're fun, and they're small enough that you can sample one of each at a party! For the growing population with gluten allergies or sensitivity, dessert is tricky territory. Gehring, who has been...
Author
Description
Juicing has taken America by storm. And it's no wonder-drinking fresh fruit and vegetable juices helps you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With this book, you'll learn which fruits and vegetables are the best for juicing and how you can grow them in a small garden plot, in pots in a windowsill or on a porch, or even right in your kitchen. It takes a lot of produce to make...
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