Catalog Search Results
Showing Results using Keyword index
Description
Basics: In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave the viewer in a peaceful state of mind after the final relaxation.
Headaches: In this program, viewers will be driven through a routine of positions that will help to alleviate the tension and stress that come from the symptoms of the headache.
Depression: Yoga has proved to treat such states of mind as feeling blue or depression. This...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
In Interlibrary Loan
Didn't find what you need? Items not owned by Ajax Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request