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1) My body
This program is read by the author.
"Ratajkowski shares thoughts on sexuality, feminism, and power dynamics in a nuanced way that will have listeners looking for more from her." —AudioFile
"The essays are more impactful when you hear Ratajkowski read them, which she does with sincere emotion." —Shondaland
"My Body offers a lucid examination of the mirrors in which its author
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet only to move on to
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