The new rules of attachment : how to heal your relationships, reparent your inner child, and secure your life vision
(Book)
Author
Published
New York : Balance, 2024.
Edition
First edition.
Status
Main Branch - Non-fiction - Adult
158.1 Ho
1 available
158.1 Ho
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Branch - Non-fiction - Adult | 158.1 Ho | On Shelf |
More Details
Published
New York : Balance, 2024.
Format
Book
Edition
First edition.
Physical Desc
xvi, 352 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight. Grounded in the science of attachment, Dr. Judy's game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached-no matter what attachment style we developed in childhood-meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we've always wanted. Through Dr. Judy's innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child as they develop the secure attachment we all need to thrive. Readers will also benefit from: a new attachment style quiz to identify your attachment style in all areas of life, a personalized approach that allows you to start making positive change today, and more than two dozen transformative exercises to support your journey to healing. With warmth, authority, and a bias to action, 'The New Rules of Attachment' is a call to achieving unconditional self-love and a meaningful, joyful life.
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Citations
APA Citation, 7th Edition (style guide)
Ho, J. (2024). The new rules of attachment: how to heal your relationships, reparent your inner child, and secure your life vision (First edition.). Balance.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ho, Judy. 2024. The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision. Balance.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ho, Judy. The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision Balance, 2024.
MLA Citation, 9th Edition (style guide)Ho, Judy. The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision First edition., Balance, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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