The heart is the strongest muscle : know your why and take your mindset from great to unstoppable
(Book)
Author
Published
New York : Rodale, 2024.
Edition
First edition.
Status
Main Branch - Non-fiction - Adult
158.1 Too
1 available
158.1 Too
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Branch - Non-fiction - Adult | 158.1 Too | On Shelf |
More Details
Published
New York : Rodale, 2024.
Format
Book
Edition
First edition.
Physical Desc
xiv, 237 pages ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
'Atomic Habits' meets CrossFit in 'The Heart is the Strongest Muscle', in which legendary six-time CrossFit Games champion and Olympic athlete Tia Toomey shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. Toomey addresses the challenges and rewards of being a woman in sport and she talks about how physical fitness is only a small part of overall strength: more important is building mental toughness.
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Citations
APA Citation, 7th Edition (style guide)
Toomey, T. (2024). The heart is the strongest muscle: know your why and take your mindset from great to unstoppable (First edition.). Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Toomey, Tia-Clair. 2024. The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset From Great to Unstoppable. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Toomey, Tia-Clair. The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset From Great to Unstoppable Rodale, 2024.
MLA Citation, 9th Edition (style guide)Toomey, Tia-Clair. The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset From Great to Unstoppable First edition., Rodale, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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