The inflammation spectrum : find your food triggers and reset your system
(Book)
Author
Contributors
Published
New York : Avery, [2019].
Status
Main Branch - Non-fiction - Adult
616.0473 Col
1 available
616.0473 Col
1 available
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Main Branch - Non-fiction - Adult | 616.0473 Col | On Shelf | |
McLean Branch - Non-fiction - Adult | 616.0473 Col | Checked Out | May 12, 2024 |
More Details
Published
New York : Avery, [2019].
Format
Book
Physical Desc
321 pages : illustrations
Language
English
Notes
Bibliography
Includes bibliographical references, Internet addresses and index.
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"--Provided by publisher.
Immediate Source of Acquisition
LSC,36.00
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Citations
APA Citation, 7th Edition (style guide)
Cole, W., & Adamson, E. (2019). The inflammation spectrum: find your food triggers and reset your system . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cole, Will and Eve. Adamson. 2019. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cole, Will and Eve. Adamson. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Avery, 2019.
MLA Citation, 9th Edition (style guide)Cole, Will, and Eve Adamson. The Inflammation Spectrum: Find Your Food Triggers and Reset Your System Avery, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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